Sometimes, heel pain can be caused by wearing high heels, spending a lot of time on your feet, or running a marathon. However, in other, more serious, cases, heel pain can be caused by an underlying condition, which necessitates a visit to the podiatrist. Fortunately, here at Alexandria Family Podiatry in Sterling and Alexandria, VA, your podiatrists, Dr. Richard Lee and Dr. Steven H. Lin, can help diagnose and treat your heel problems.
Diagnosing Heel Pain
Sterling or Alexandria residents who have heel pain can schedule a consultation with Dr. Lee or Dr. Lin to find our if the following possible conditions may be causing their discomfort.
- Plantar fasciitis: This condition arises when the fascia ligament (the tissue connecting the heel to the toes) is overstretched. It causes pain in the lower heel and sole of the foot.
- Achilles tendonitis: The Achilles tendon (which connects the calf muscles to the heel) can become inflamed and painful due to overuse or sporting injuries. This causes pain to the heel and ankle.
- Sprains and strains: Sprains and strains are usually caused by physical activity and/or injuries to the feet/ankles. These are common causes of heel pain and the symptoms may be minor or severe depending on the extent of the damage.
- Bursitis: The bursae are fluid-filled sacs that protect your joints in regions where muscle or tendons join with bones. The Bursae in the ankles can become inflamed and swollen, causing heel pain.
- Tarsal tunnel syndrome: The tarsal is a large nerve located in the back of the foot. If this becomes compressed, it can cause pain in the foot or heel.
If you are looking for a podiatrist in Virginia to treat your heel issues, you can contact our Alexandria office at (703) 823-2357 and our Sterling office at (703) 823-2357.
Ingrown toenails are nasty nuisances that interfere with even the most basic body movements. While they range in severity from minor irritation to serious infection, it’s always a good idea to consult your podiatrist if you are experiencing an issue. In response, Drs. Richard Lee and Steven Lin of Alexandria Family Podiatry in Alexandria and Sterling, VA, provide patients with relatively simple remedies and preventative measures to avoid pesky ingrown nails.
More about Ingrown Nails
An ingrown toenail occurs when the edges of nails dig into skin. The toe may turn red, swell, and become irritated. In some cases, it may even lead to infection, depending on how much bacteria lies under the toenails. How far the nail penetrates skin dictates the seriousness of the problem.
Home Remedies and Preventative Measures
- Always keep your feet clean by washing with soap and water multiple times a day.
- It’s also recommended that toenails be kept short and trimmed across the top to avoid irregular growth of sharp edges.
- Wear proper shoes because ill-fitting footwear applies pressure that pushes the nail into skin, swelling surrounding skin.
- Use over-the-counter pain medication.
- If the ingrown nail doesn't get better after following the mentioned preventative measures above, speak with your podiatrist about antibiotics.
Need to speak with a podiatrist?
Ingrown toenails should be remedied or treated as soon as possible and not left to deteriorate. If left untreated, serious damage may require surgery. In any case, be sure to contact your podiatrist, Drs. Richard Lee or Steven Lin of Alexandria Family Podiatry in Alexandria and Sterling, VA. They can definitely help provide you with the best treatment available. So call today at (703) 823-2357 to reach either the Alexandria or Sterling location, or visit http://www.alexandriafamilypodiatry.com/ for more information.
How your podiatrists in Sterling, VA, can help your feet if you have diabetes
Did you know that diabetes can be especially bad for your feet? It’s true! In fact, if you have diabetes, you have to take special care of your feet. Dr. Richard G. Lee and Dr. Steven H. Lin at Alexandria Family Podiatry offer comprehensive foot care, including diabetic foot care. They have two convenient office locations in Sterling and Alexandria, VA, to help you and your feet.
If you are diabetic, you need to know the facts about diabetic foot care. These are just a few commonly asked questions and answers about diabetic foot care:
How many people have diabetes?
Over 29 million people in this country have diabetes, according to the American Diabetes Association.
How can diabetes affect my feet?
Diabetes affects many of your body’s main systems, including your immune, circulatory, and nervous system. Immune system problems can cause an injury on your foot to not heal properly. Small blisters or cuts can turn into serious ulcerated lesions. Circulatory system problems can cause lack of blood flow to your extremities, including your feet and toes. In severe cases, lack of blood flow can result in amputations. Problems with your nervous system can result in lack of feeling in your feet. You may injure your feet or toes and not even know it.
What should I do to care for my feet if I have diabetes?
Always protect your feet by wearing supportive, comfortable shoes, and avoid going barefoot. Wash and dry your feet daily and apply thick moisturizing cream to keep your skin from drying out. Always trim your toenails straight across to prevent ingrown toenails. Examine your feet regularly and check for blisters, cuts, or other open sores and apply antibiotic cream to affected areas. Bandage any open injuries. Visit your podiatrist regularly for a comprehensive foot examination to keep your feet and toes healthy.
How can a podiatrist help my feet if I have diabetes?
Your podiatrist will thoroughly check your feet and toes, ensuring you have no injuries, and you have adequate blood flow and sensation in your feet. Your podiatrist may prescribe topical or oral antibiotics if you have an infection. You may need custom orthotics or footwear to protect your feet. Your podiatrist will also keep you informed about any issues to watch out for when you have diabetes.
These are just a few of the most commonly asked questions and answers about diabetic foot care. To find out more, talk with the experts. Call Dr. Richard G. Lee and Dr. Steven H. Lin of Alexandria Family Podiatry, with offices in Sterling and Alexandria, VA, at (703) 823-2357. Call today and protect your feet!
Here at Alexandria Family Podiatry in Sterling and Alexandria, VA, Drs. Richard Lee and Steven H. Lin can counsel you on ways to adequately care for the health of your foot and ankle—read on to learn why.
The Importance of Caring for Your Feet
When feet are in great shape, mobility improves, circulation increases, and you can prevent severe falls that can lead to injury. Additionally, inspecting the skin on the top, bottom, and between the toes on a daily basis can make you mindful of any changes that emerge. Making a few modifications in footwear, diet, and foot hygiene can all enhance their health in the long run. When you visit your podiatrist in Sterling, VA, we can give you the attention you deserve to effectively treat your needs.
How to Care For Your Feet
If you live in Sterling or Alexandria, VA, and have a health condition (such as diabetes) that requires extra attention for your feet, visiting a podiatrist can aid in avoiding infection, keep your nails in good health, and protect you from injury. After performing a physical foot examination and assessing your specific needs, our podiatrist will recommend the best treatment option for you. Some tips for nurturing these weight-bearing shock absorbers include:
- Wearing special cushions in the shoe for added support
- Resting feet and soaking them in lukewarm water
- Keeping toes clean and dry, while frequently changing socks to avoid fungal infections
- Check feet regularly for open sores, cracked skin, or redness
- Clip toenails straight across to hinder ingrown nails
Visit Alexandria Family Podiatry in Sterling and Alexandria, VA, for a consultation with Dr. Richard Lee or Dr. Steven H. Lin. We offer a full array of services that treat a wide variety of conditions, from heel pain to fungal nail treatment.
For more information, visit our website. To schedule your appointment, dial (703) 823-2357 today.
Onchomycosis sounds like a life-threatening medical problem, but it's really just a technical term for toenail fungus. This common issue affects as many as 10 percent of the population, with older men at the highest risk. To prevent further growth of toenail fungus and stop the discomfort that can come with it, your podiatrist in Sterling, VA, offers several treatment options. This post will give you more information about how Dr. Richard Lee and Dr. Steven Lin help their patients at Alexandria Family Podiatry manage this condition.
Your Sterling podiatrist may start your treatment with a topical antifungal medication. People who have mild to moderate fungal infection usually respond well to this treatment because the fungus hasn't reached the nail bed or thickened the nail yet. Topical treatments can come in the form of a cream, lotion, powder, or spray and are typically applied twice a day for about 4 weeks.
Dr. Lee and Dr. Lin typically prescribe these medications for their patients who have more advanced nail fungus, sometimes in conjunction with topical treatments. Oral medications work more slowly than topical medication because they're designed to assist the body in replacing the infected area with a new, healthy skin and nail structure. It's important to discuss your medical history with your Sterling, VA, podiatrist, including which medications you're currently taking, to make sure that oral treatment of your nail fungus is appropriate for you.
Other treatment options
Trimming away the portions of the nail that are affected by fungus can be an option for those who seek treatment from their Sterling podiatrist at the first sign of toenail fungus. Another way to treat toenail fungus is with the use of a laser, which removes damaged nail and skin cells while keeping healthy tissue intact. Laser treatment is painless and no downtime is required afterward, although it can take several sessions for complete eradication of the fungal infection.
To schedule an appointment with Dr. Lin or Dr. Lee, contact Alexandria Family Podiatry today. We have convenient office locations in both Sterling and Alexandria, VA.
This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.