How To Prevent Ingrown Toenails

How To Prevent Ingrown Toenails

Are you suffering from ingrown toenails in Sterling, and Alexandria, VA? Your podiatrists, Dr. Richard Lee and Dr. Steven Lin of Alexandria Family Podiatry can help you prevent and treat your ingrown nails.

Proper Fitting Foot Wear

Tight shoes are the leading cause of ingrown toenails. The pressure these shoes put on your toes can force your toenails into your nail bed. The proper shoes for you should have enough room for your toes to wiggle. Your shoes aren't the only possible culprit for ingrown toenails. Extremely tight socks could also contribute to the development of ingrown toenails.

To treat your ingrown toenails in Sterling, and Alexandria, VA, you should see your podiatrists, Dr. Lee and Dr. Lin, before infection sets in. After your doctor's appointment, you will still need to change your footwear to more comfortable options.

Cut Your Toenails Straight Across

If you round the edges of your toenails when clipping them, you could increase your chances of developing ingrown nails. The skin around your toenail edges can curl forward making them vulnerable.

The best way to cut your toenails is straight across. If possible, invest in toenail clippers that are wide enough to clip your toenails in a single motion. You could also use nail scissors to cut through your toenails in small sections while maintaining a straight line. While trimming your toenails avoid cutting them back aggressively as this can also increase your chances of getting ingrown toenails. After trimming your toenails, you could file down the sharp edges to protect your toes.

Clean Your Toes

Maintaining basic foot hygiene is crucial to keeping ingrown toenails at bay. Remove dirt and debris that are hiding under your toenails and wash your feet frequently.

Frequent Foot Inspections

Take some time every couple of days to inspect your toes. Look out for the early signs of ingrown toenail development. Consult your podiatrists Dr. Lee and Dr. Lin at the first sign of ingrown toenails. An early consultation is important to prevent further foot complications especially if you have underlying health conditions like diabetes.

If your best attempts at preventing ingrown toenails fail, you can trust your Sterling, and Alexandria, VA, Podiatrists, Dr. Lee and Dr. Lin to treat your condition. Call (703) 823-2357 to set up your appointment at Alexandria Family Podiatry.