Heel pain is one of the most common foot problems that brings patients to a podiatrist. At Alexandria Family Podiatry, with offices in Alexandria and Sterling, VA, Dr. Richard Lee and Dr. Steven Lin help patients find lasting relief by identifying the underlying cause and tailoring treatment to each individual. Heel pain can range from a dull ache to sharp, stabbing discomfort, and understanding the reason behind it is the first step toward recovery.

Common Causes of Heel Pain

One of the most typical reasons for pain in the heel is plantar fasciitis, which occurs when the wide band of tissue that goes across the arch to support it becomes inflamed. The condition will normally cause stabbing heel pain after arising in the morning or after prolonged standing.

Heel spurs, bony growths that occur on the underside of the heel, are another frequent offender. Although they are not inherently painful on their own, they are prevalent among patients with chronic plantar fasciitis.

A few other possibilities include Achilles tendonitis, where the tendon connecting the calf muscle to the heel becomes inflamed, or bursitis, where the fluid-filled sacs that cushion the heel joint become inflamed. Stress fractures and nerve compression can also lead to chronic heel pain that increases with use.

How Heel Pain Is Treated

Treatment begins with a proper evaluation to determine the underlying cause of the pain. Conservative management is usually very effective in the majority of cases. Rest, ice, stretching, and supportive shoes can all reduce the tension on the heel. Custom orthotics may also be prescribed to improve alignment and unload pressure.

For more severe or stubborn cases, advanced treatments such as corticosteroid injections, physical therapy, or minimally invasive procedures may be considered. The key is early evaluation, since untreated heel pain can become chronic and harder to manage.

Getting Relief in Sterling, VA

Living with heel pain can make even simple daily activities difficult, but help is available. At Alexandria Family Podiatry in Sterling and Alexandria, VA, Dr. Richard Lee and Dr. Steven Lin provide expert care for patients struggling with heel pain and other foot problems. To schedule an appointment, call (703) 823-2357 and take the first step toward pain-free movement.